My Journey to a Healthier Lifestyle

This is what I’m eating for lunch and dinner this week. Yummy pork tenderloin, cauliflower mash and okra. Never was really an okra person but since @shaydoitbig has been posting it like crazy on IG, thought I’d try it out this week. :) #goodeats #foodporn #foodprep #mealprep #mealprepping #porktenderloin #okra #caulimash #whole30 #paleo #paleoeats #paleofood #paleobites #paleocooking #whole30 #soyfree #dairyfree #glutenfree #grainfree #eatclean #cleaneating #eatcleantrainmean #eatcleantraindirty #instafood

This is what I’m eating for lunch and dinner this week. Yummy pork tenderloin, cauliflower mash and okra. Never was really an okra person but since @shaydoitbig has been posting it like crazy on IG, thought I’d try it out this week. :) #goodeats #foodporn #foodprep #mealprep #mealprepping #porktenderloin #okra #caulimash #whole30 #paleo #paleoeats #paleofood #paleobites #paleocooking #whole30 #soyfree #dairyfree #glutenfree #grainfree #eatclean #cleaneating #eatcleantrainmean #eatcleantraindirty #instafood

Made a sweet potato and lamb hash for breakfast this week. Super hearty and totally going to need it for post workout! #mealprep #foodprep #mealprepping #paleo #paleoeats #paleofood #paleobites #paleocooking #sundayfunday #glutenfree #grainfree #soyfree #dairyfree #eatcleantrainmean #eatcleantraindirty #cleaneating #eatclean #instafood #foodporn #goodeats #healthycooking #ieatpaleo #ieatclean

Made a sweet potato and lamb hash for breakfast this week. Super hearty and totally going to need it for post workout! #mealprep #foodprep #mealprepping #paleo #paleoeats #paleofood #paleobites #paleocooking #sundayfunday #glutenfree #grainfree #soyfree #dairyfree #eatcleantrainmean #eatcleantraindirty #cleaneating #eatclean #instafood #foodporn #goodeats #healthycooking #ieatpaleo #ieatclean

Both of these are totally legit!!! I really like the lemon pie one though. #cocoroons #grainfree #glutenfree #dairyfree #soyfree #organic #nongmo #sweettreats #paleo #paleoeats #paleobites #paleosweets #eatclean #cleaneating #instafood #goodeats #paleodessert #

Both of these are totally legit!!! I really like the lemon pie one though. #cocoroons #grainfree #glutenfree #dairyfree #soyfree #organic #nongmo #sweettreats #paleo #paleoeats #paleobites #paleosweets #eatclean #cleaneating #instafood #goodeats #paleodessert #

Delicious type of plum my coworker @lisabowes shared with me today. It’s called a grenade. It was pretty yummy! #fruit #sweettreats #plums #paleo #whole30 #paleoeats #paleofood #paleobites #paleosweets #instafood #goodeats #soyfree #dairyfree #glutenfree #grainfree

Delicious type of plum my coworker @lisabowes shared with me today. It’s called a grenade. It was pretty yummy! #fruit #sweettreats #plums #paleo #whole30 #paleoeats #paleofood #paleobites #paleosweets #instafood #goodeats #soyfree #dairyfree #glutenfree #grainfree

Meals are all prepped for the week!! Super simple and easy! Sausage scramble for breakfast, and lunch and dinner will consist of curry and turkey meatloaf. :) #mealprep #foodprep #preparedfood #preparedmeals #eatclean #cleaneating #paleo #paleoeats #paleofood #paleobites #paleocooking #paleolifestyle #instafood #foodporn #soyfree #glutenfree #graninfred #dairyfree #goodeats #eatcleantrainmean #eatcleantraindirty #sundayfunday

Meals are all prepped for the week!! Super simple and easy! Sausage scramble for breakfast, and lunch and dinner will consist of curry and turkey meatloaf. :) #mealprep #foodprep #preparedfood #preparedmeals #eatclean #cleaneating #paleo #paleoeats #paleofood #paleobites #paleocooking #paleolifestyle #instafood #foodporn #soyfree #glutenfree #graninfred #dairyfree #goodeats #eatcleantrainmean #eatcleantraindirty #sundayfunday

Eating delicious #lychees! :) sooooo yummy! #goodeats #fruit #paleo #paleoeats #paleosweets #dessert #exotic #paleobites #paleofood #soyfree #dairyfree #glutenfree #whole30 #eatclean #cleaneating #eatcleantraindirty #eatcleantrainmean

Eating delicious #lychees! :) sooooo yummy! #goodeats #fruit #paleo #paleoeats #paleosweets #dessert #exotic #paleobites #paleofood #soyfree #dairyfree #glutenfree #whole30 #eatclean #cleaneating #eatcleantraindirty #eatcleantrainmean

Made a frittata for breakfast this week. :) it looks and smells yummy and best of all, it’s topped with #bacon!!!! :) #instafood #soyfree #dairyfree #glutenfree #grainfree #veggies #eggs #breakfast #mealprep #foodprep #foodprep #goodeats #paleo #paleoeats #paleofood #paleobites #paleocooking #eatcleantrainmean #eatcleantraindirty #eatliftsleeprepeat #cleaneating #eatclean

Made a frittata for breakfast this week. :) it looks and smells yummy and best of all, it’s topped with #bacon!!!! :) #instafood #soyfree #dairyfree #glutenfree #grainfree #veggies #eggs #breakfast #mealprep #foodprep #foodprep #goodeats #paleo #paleoeats #paleofood #paleobites #paleocooking #eatcleantrainmean #eatcleantraindirty #eatliftsleeprepeat #cleaneating #eatclean

Meal prepping gets easier and easier as I do it every week. Made chili seasoned ground beef and coconut flour seasoned chicken breast for lunch and dinner this week. Both are super tasty and simple to make. #paleo #paleoeats #paleofood #paleolife #paleobites #paleolifestyle #paleocooking #ieatclean #ieatpaleo #instafood #foodporn #goodeats #mealprepp #foodprep #soyfree #dairyfree #grainfree #glutenfree

Meal prepping gets easier and easier as I do it every week. Made chili seasoned ground beef and coconut flour seasoned chicken breast for lunch and dinner this week. Both are super tasty and simple to make. #paleo #paleoeats #paleofood #paleolife #paleobites #paleolifestyle #paleocooking #ieatclean #ieatpaleo #instafood #foodporn #goodeats #mealprepp #foodprep #soyfree #dairyfree #grainfree #glutenfree

Lunch at work today!! Always enjoy eating #bbq! :) made it healthier with some salad underneath. #texasbbq #brisket #ribs #chicken #sausage #foodporn #goodeats #midwaybbq #lunchtime #paleo #paleoeats #paleofood #paleolife #paleobites #paleolifestyle #soyfree #dairyfree #glutenfree #grainfree

Lunch at work today!! Always enjoy eating #bbq! :) made it healthier with some salad underneath. #texasbbq #brisket #ribs #chicken #sausage #foodporn #goodeats #midwaybbq #lunchtime #paleo #paleoeats #paleofood #paleolife #paleobites #paleolifestyle #soyfree #dairyfree #glutenfree #grainfree

Breakfast at work this morning. Definitely needed carbs after my leg workout. The #coconut #pomegranate was pretty delicious! #paleo #paleoeats #paleofood #paleobites #paleolife #paleolifestyle #ieatpaleo #instafood #foodporn #soyfree #dairyfree #glutenfree #grainfree #pom

Breakfast at work this morning. Definitely needed carbs after my leg workout. The #coconut #pomegranate was pretty delicious! #paleo #paleoeats #paleofood #paleobites #paleolife #paleolifestyle #ieatpaleo #instafood #foodporn #soyfree #dairyfree #glutenfree #grainfree #pom