My Journey to a Healthier Lifestyle

This weeks meal prep was fun. Sausage scramble with sweet potato for breakfast and as for lunch and dinner, I get the option of turkey meatloaf with roasted brussel sprouts or a salad and spaghetti with spaghetti squash for noodles! :) #mealprep #foodprep #instafood #eatcleantrainmean #eatcleantraindirty #cleaneating #eatclean #paleo #paleoeats #paleofood #paleolife #paleobites #paleocooking #goodeats #healthycooking #soyfree #dairyfree #glutenfree #grainfree #sundayfunday #mealprepping #beastmode

This weeks meal prep was fun. Sausage scramble with sweet potato for breakfast and as for lunch and dinner, I get the option of turkey meatloaf with roasted brussel sprouts or a salad and spaghetti with spaghetti squash for noodles! :) #mealprep #foodprep #instafood #eatcleantrainmean #eatcleantraindirty #cleaneating #eatclean #paleo #paleoeats #paleofood #paleolife #paleobites #paleocooking #goodeats #healthycooking #soyfree #dairyfree #glutenfree #grainfree #sundayfunday #mealprepping #beastmode

Everyone needs a little #chocolate in their life!!! Every time my BFF @abbysville visits me, I have her bring me sweets from @hukitchen!!! :) sooo happy they make #paleo #sweettreats! Sweetened with coconut sugar!! #getbacktohuman #hukitchen #nyc #nongmo #glutenfree #grainfree #soyfree #dairyfree #organic #cacao #darkchocolate #paleoeats #paleobites #paleosweets #yummy

Everyone needs a little #chocolate in their life!!! Every time my BFF @abbysville visits me, I have her bring me sweets from @hukitchen!!! :) sooo happy they make #paleo #sweettreats! Sweetened with coconut sugar!! #getbacktohuman #hukitchen #nyc #nongmo #glutenfree #grainfree #soyfree #dairyfree #organic #cacao #darkchocolate #paleoeats #paleobites #paleosweets #yummy

I’m such a #carnivore!!! Couldn’t resist, had to get a turkey leg when I went grocery shopping this morning. :) #paleo #paleo #paleolife #paleoeats #paleofood #paleobites #paleosnack #instafood #goodeats #foodporn #turkey #soyfree #dairyfree #glutenfree #grainfree

I’m such a #carnivore!!! Couldn’t resist, had to get a turkey leg when I went grocery shopping this morning. :) #paleo #paleo #paleolife #paleoeats #paleofood #paleobites #paleosnack #instafood #goodeats #foodporn #turkey #soyfree #dairyfree #glutenfree #grainfree

Found these for cheap at my local #costco last weekend. :) If you like #mango and #coconut you should try this from @kevitadrinks!! #probiotics #yummy #paleo #paleolife #paleolifestyle #goodforyou #organic #soyfree #dairyfree #glutenfree #grainfree #kevita

Found these for cheap at my local #costco last weekend. :) If you like #mango and #coconut you should try this from @kevitadrinks!! #probiotics #yummy #paleo #paleolife #paleolifestyle #goodforyou #organic #soyfree #dairyfree #glutenfree #grainfree #kevita

This is what I’m eating this week. Not much to it. Pairing the fish with some salad for lunch and dinner and breakfast is a scramble. :) #mealprep #foodprep #eatclean #cleaneating #instafit #mealprepping #sundayfunday #soyfree #dairyfree #glutenfree #grainfree #eatcleantrainmean #eatcleantraindirty #fitnessjourney #weightlossjourney

This is what I’m eating this week. Not much to it. Pairing the fish with some salad for lunch and dinner and breakfast is a scramble. :) #mealprep #foodprep #eatclean #cleaneating #instafit #mealprepping #sundayfunday #soyfree #dairyfree #glutenfree #grainfree #eatcleantrainmean #eatcleantraindirty #fitnessjourney #weightlossjourney

Lunch with @missalex96 today! Love #bbq! I’m definitely happy that I’m #paleo! :) #texasbbq #hickoryhollow #brisket #ribs #veggies #delicious #foodporn #goodeats #instafood #paleoeats #paleofood #paleolife #paleobites #paleolifestyle

Lunch with @missalex96 today! Love #bbq! I’m definitely happy that I’m #paleo! :) #texasbbq #hickoryhollow #brisket #ribs #veggies #delicious #foodporn #goodeats #instafood #paleoeats #paleofood #paleolife #paleobites #paleolifestyle

Post hot yoga meal! Made a delicious green smoothie with spinach and cracked open a fresh coconut and blended together! Soo good and #bacon and eggs of course! :) #coconut #glutenfree #grainfree #soyfree #dairyfree #goodeats #foodporn #instafood #delicious #eatcleantrainmean #eatcleantraindirty #cleaneating #eatclean #paleo #paleoeats #paleofood #paleolife #paleobites #paleocooking #paleolifestyle

Post hot yoga meal! Made a delicious green smoothie with spinach and cracked open a fresh coconut and blended together! Soo good and #bacon and eggs of course! :) #coconut #glutenfree #grainfree #soyfree #dairyfree #goodeats #foodporn #instafood #delicious #eatcleantrainmean #eatcleantraindirty #cleaneating #eatclean #paleo #paleoeats #paleofood #paleolife #paleobites #paleocooking #paleolifestyle

Saw this and decided to give it a shot. It’s pretty darn good and local to #texas! :) #kombucha #bucha #probiotics #antioxidants #organic #holykombucha #raspberry #pomegranate #raw #soyfree #dairyfree #glutenfree #grainfree #paleo #paleolife #paleolifestyle

Saw this and decided to give it a shot. It’s pretty darn good and local to #texas! :) #kombucha #bucha #probiotics #antioxidants #organic #holykombucha #raspberry #pomegranate #raw #soyfree #dairyfree #glutenfree #grainfree #paleo #paleolife #paleolifestyle

This is what I’m eating for lunch and dinner this week. Yummy pork tenderloin, cauliflower mash and okra. Never was really an okra person but since @shaydoitbig has been posting it like crazy on IG, thought I’d try it out this week. :) #goodeats #foodporn #foodprep #mealprep #mealprepping #porktenderloin #okra #caulimash #whole30 #paleo #paleoeats #paleofood #paleobites #paleocooking #whole30 #soyfree #dairyfree #glutenfree #grainfree #eatclean #cleaneating #eatcleantrainmean #eatcleantraindirty #instafood

This is what I’m eating for lunch and dinner this week. Yummy pork tenderloin, cauliflower mash and okra. Never was really an okra person but since @shaydoitbig has been posting it like crazy on IG, thought I’d try it out this week. :) #goodeats #foodporn #foodprep #mealprep #mealprepping #porktenderloin #okra #caulimash #whole30 #paleo #paleoeats #paleofood #paleobites #paleocooking #whole30 #soyfree #dairyfree #glutenfree #grainfree #eatclean #cleaneating #eatcleantrainmean #eatcleantraindirty #instafood

Made a sweet potato and lamb hash for breakfast this week. Super hearty and totally going to need it for post workout! #mealprep #foodprep #mealprepping #paleo #paleoeats #paleofood #paleobites #paleocooking #sundayfunday #glutenfree #grainfree #soyfree #dairyfree #eatcleantrainmean #eatcleantraindirty #cleaneating #eatclean #instafood #foodporn #goodeats #healthycooking #ieatpaleo #ieatclean

Made a sweet potato and lamb hash for breakfast this week. Super hearty and totally going to need it for post workout! #mealprep #foodprep #mealprepping #paleo #paleoeats #paleofood #paleobites #paleocooking #sundayfunday #glutenfree #grainfree #soyfree #dairyfree #eatcleantrainmean #eatcleantraindirty #cleaneating #eatclean #instafood #foodporn #goodeats #healthycooking #ieatpaleo #ieatclean